We make your ideas
a reality
Welcome to
Compassionate counselling for
Clinical Psychologists
Effective Psychology
Individuals, couples & families
in Mount Eliza
"You are not a drop in the ocean. You are the entire ocean in a drop."
Rumi
Welcome to Effective Psychology: Compassionate & Skilled Psychologists on the Mornington Peninsula
Life can be overwhelming at times, and reaching out takes courage. Whether you're navigating anxiety, depression, grief, or relationship struggles — know that you’re not alone. At Effective Psychology, our team of clinical psychologists in the Mornington Peninsula is here to support you with care and professionalism.No one has everything figured out, despite what social media may suggest. Unexpected challenges are part of being human — and we’re here to walk beside you through them.
You’ve taken a step that you won't regret.
If you're exploring therapy on the Mornington Peninsula, know this: it takes real strength to face the unknown in pursuit of peace, clarity, and emotional wellbeing. Many people put this off — but you’ve already done something courageous by being here.
At Effective Psychology, we honour your readiness to create meaningful change, and we’re here to support you every step of the way.
A Warm, Calming Space for Counselling in Mt Eliza woodland
We believe that how a space feels matters. Our Mount Eliza clinic was thoughtfully designed to feel calm, warm, and welcoming — not cold or clinical. Located near Mount Eliza village, it’s a place where you can slow down, take a breath, and talk openly about what’s been going on. Many people tell us that the moment they walk in, they feel more at ease — and that’s exactly what we aim for.
Wondering if Psychology Is Right for You?
Starting therapy can feel like a big decision — especially if you’re unsure whether it’s the right fit. Many people in Mount Eliza and across the Mornington Peninsula reach out with questions before booking. We welcome that.
Feel free to give us a call for a friendly chat, or send us an email. No pressure — just real answers about how psychology or counselling might support you.
Step Inside Our Calm, Light-Filled Therapy Rooms in Mount Eliza
Psychological Issues We Help With
Support for depression to rediscover hope, motivation, and emotional connection.
Learn to master anxiety, reduce overthinking, and feel more at ease in daily life.
Navigate conflict, strengthen communication, and build more fulfilling relationships.
Address self-doubt, grow confidence, and take purposeful steps toward your goals.
Cope with chronic pain or illness while staying emotionally resilient and empowered.
Evidence-based support for obsessive thoughts, compulsions, and intrusive worries.
Explore patterns of alcohol or substance use, and reconnect with what truly matters.
Reflect on spiritual concerns, meaning, or existential questions in a respectful space.
Starting therapy takes courage
Taking the first step to contact a psychologist can feel daunting — and that’s completely normal. At Effective Psychology, we understand how hard it can be to open up. That’s why we meet you with warmth, clarity, and respect from the very beginning.Whether you’re navigating anxiety, relationship issues, or simply feeling overwhelmed, you’re welcome here.
Our Team
Timothy Deitz
Master of Psychology (Clinical)
PostGraduate Diploma of Psychology
Graduate diploma of Psychology
Bachelor of Arts (Media & Communications)
The uNiversity of Melbourne
Robert Kaczan
Doctor of Philosophy
Master of Psychology (Clinical)
Bachelor of arts (Psychology)
The university of Melbourne | Victoria University
About Tim
Timothy Deitz is a Clinical Psychologist based on the Mornington Peninsula, providing compassionate, evidence-based therapy for adults seeking relief from anxiety, depression, relationship difficulties, and stress.
With a calm and intuitive approach, Tim helps clients understand the roots of emotional distress and navigate life’s challenges with clarity, insight, and self-trust. He is particularly experienced in supporting clients with challenges such as:
Anxiety and chronic worry
Low mood and depression
Confidence and self-esteem
Workplace stress and burnout
Obsessive thoughts and behavioural patterns
Complex relationship concerns
Tim combines warmth with deep clinical knowledge, drawing on modalities such as Intensive Short-Term Dynamic Psychotherapy (ISTDP), Cognitive Behaviour Therapy (CBT), and Acceptance & Commitment Therapy (ACT). He has worked in a wide range of respected settings, including St Vincent’s Hospital, The Royal Children’s Hospital, Epworth Rehabilitation, and The University of Melbourne.
Clients often say that sessions with Tim feel clear, supportive, and grounding.. He is particularly passionate about helping individuals move beyond old patterns, face important emotions, and connect with what really matters. Sessions take place in a thoughtfully designed, non-clinical space in Mount Eliza — a calm and welcoming environment created to foster openness, trust, and meaningful work.
About Rob
“Rob has completed a PhD in the area of mindfulness and well-being and is passionate about supporting adults and adolescents to lead more satisfying and meaningful lives.
He uses a range of evidence-based approaches such as Cognitive Behaviour Therapy (CBT), Schema Therapy, Acceptance and Commitment Therapy (ACT), and others, to understand a person’s problems and guide recovery and growth.
Rob treats a wide range of problems (see list below). In therapy, he aims to not only help people resolve their difficulties but also to foster qualities that contribute to greater vitality and resilience.”
Adversity can be a powerful turning point — an opportunity to grow psychological strength and deeper self-understanding.
“Difficulties strengthen the mind, as labour does the body.” — Seneca
...Sometimes it’s in struggle that we discover our greatest inner strength.
Find us on Instagram
